City Centre Chiropractic

Brisbane 3229 6993

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Wall Angels

One of the best and simplest exercises that can be used to correct poor posture from sitting is called the 'Wall Angel'. This exercise will fire up your core, activate your bum muscles, help extend your thoracic, stretch your chest and activate your lower traps.

Our friend Luke from Reactivate Function gives a demonstration of the exercise in the video below.

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