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Counting Calories in Coffee


Counting calories in Coffee     

 Drinking milk seems to be one of the most natural things in the world, being the first thing we actively do as babies. Whilst drinking milk wards off osteoporosis, have you ever considered counting the calories in your two-a-day lattes? While we are not suggesting that you give up the beans, but for those of who are counting calories, skim milk in opposition to full cream in your average latte near enough cuts the calorie intake in half. Women’ as health and fitness May 2012 issue

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